Amla is a super food, few people know its properties and method of use


Amla is a food that is used both as a fruit and as a vegetable. Apart from fruits and vegetables, Amla is a very effective medicine. In Ayurveda, Amla is used in the treatment of many common to serious diseases. How you can use Amla powder to cure diseases of Vata, Pitta or Kapha nature, know here…

For diseases of Vata nature

Diseases of Vata Prakriti i.e. those diseases which mainly cause pain in the body. If you have any problem related to Vata, then you can consume 5 grams of Amla powder mixed with sesame oil every day. You can take this mix before or after eating food.

For diseases of pitta nature

When the amount of Pitta Dosha increases in the body, then the problem of stomach and digestive diseases is more. For example, due to diseases like acidity, low digestion, constipation, headache, sour belching, etc., there is increased bile in the body.

To control these problems, mix 5 grams of amla powder with ghee and consume it after eating food. If it is advised to take any medicine after eating food, it does not mean that you should eat medicine as soon as you eat food. The medicine should be consumed by giving a gap of at least 20 to 25 minutes.

In diseases caused by Kapha

When the amount of Kapha increases in the body, then the body always remains lethargic, there is a problem of sleeping or lethargy. The sweat is very sticky, there may be a problem of cough and shortness of breath. Depression may occur. To prevent all these diseases, eat Amla powder mixed with honey. You can consume it before or after food.

gooseberry benefits

The taste of gooseberry is initially very sour, but after chewing it, the taste of the mouth becomes sweet.
Amla works to reduce the amount of bile in the body.
Amla increases coolness in the body and pacifies the effect of heat.
Amla is a very effective medicine in curing stomach diseases as well as skin diseases.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: Hajma will not deteriorate, take this home remedy with you before going on a journey

Read also: Cure dry and wet cough like this with the same medicine

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