Benefits of eating strawberries in summer and the right way to keep them


How To Store Strawberries: Strawberry is one of the wonderful fruits coming in the summer season. The more properties this fruit is rich in, the more delicate it is also. A little moisture is enough to make it very soft and lisaly in an hour or two. After that this fruit is no longer fit to eat. That’s why you must know how to store this very expensive fruit for a long time so that its natural properties can be taken advantage of for a long time.

properties of strawberries

  • very low calories
  • rich in vitamin c
  • rich in antioxidants
  • good source of folic acid
  • Rich in natural fiber and juice

Know the benefits of strawberries

  • prevent weight gain
  • keep body active
  • instead of dehydration
  • increase immunity
  • stop the effects of aging
  • protect against skin diseases
  • Helpful in maintaining glow of the skin
  • Don’t let the effect of heat take over

Benefits of Blow Drying Strawberries

To store strawberries for a long time, you keep them in the fridge. And before keeping any food or fruit in the fridge, they must be washed. So in case of Strawberry you follow this method

  • Wash and clean the strawberries gently in water
  • remove crowned leaves
  • Place them on a paper towel so that the paper absorbs all the extra water
  • Now set the blow dryer to the lowest setting and dry the strawberries. So that all the exterior stuck on them does not dry up.
  • Put them in a resealable polybag, remove the air well and then keep it in the fridge. You will find that strawberries remain fresh and tasty for a longer period of time.

These people eat strawberries every day
Although strawberry is a summer fruit but nowadays it is available in almost every season. However, you must consume this fruit in the summer season. Especially such people must consume it, who remains tired in the body. Whose skin is starting to look old before age. Also, people who feel thirsty more. Because the natural properties of strawberries are helpful in removing all these problems.

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.

Read also: Throat pain occurs due to these reasons in summer, eating these foods will give relief

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