Lemon-Salt-Black Pepper: Lemon juice, black pepper and salt are herbal medicines in themselves. For example, if you have a sore throat, mix lemon juice in lukewarm water and gargle, then you get instant relief. Similarly, if you have a sore throat or sore throat, add salt to lukewarm water and do lukewarm gargle, you will get relief immediately. If small children have such a problem and they are not able to gargle, then you can give them this salt mixed water slowly and drink it. It also gives relief.
Now let’s talk about black pepper. So let us tell you this special thing about black pepper that if any spice is eaten in the whole world, then it is black pepper. Yes, black pepper is the most consumed spice in the whole world. Now it is known from this fact that if this spice is the most popular, then there must be something about health along with taste. Because old people used to focus on health not on taste.
1. Effective in reducing weight
If you want to control your increasing weight or want to reduce obesity, then you should consume the mixture mentioned here. Mix one-fourth teaspoon of black pepper powder, two teaspoons of lemon juice and one teaspoon of honey in a glass of water and drink it daily. You will benefit.
Due to many problems like upset stomach, indigestion or gas formation, there is a problem of bad mood. If you feel like vomiting due to this, to avoid this situation, mix a spoonful of lemon juice in a glass of lukewarm water and mix a quarter spoon of black pepper and drink it sips.
3. Cold and Flu
You can control your disease quickly by consuming these three things even if you have a cold and show flu-like symptoms. For this, you squeeze half a lemon in a glass of hot water and put a spoonful of lemon zest in it. Leave it for 10 minutes and then drink it sip by sip. Consume it till you get relief. You can consume twice a day. In case of sore throat, mix a quarter teaspoon of black pepper powder in a spoonful of honey and eat it slowly by licking it. You will feel instant relief.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
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