Deepika Padukone works so hard for her toned body, know her workout and diet secret
Bollywood actress Deepika Padukone has always been cautious about her fitness. Before making her debut in Bollywood, Deepika was a heartthrob model. To keep her skin and body healthy, Deepika also pays full attention to diet along with exercise. This is why Deepika looks perfect in every outfit.
Deepika Padukone diet secrets- Deepika is famous for her strict diet and workouts. They like to eat fresh and healthy. Deepika avoids eating junk food, spicy and oily. At breakfast, Deepika likes to eat two eggs, toned milk or upma, idli, dosa. They believe that it helps to start the day in a better way.
Mastani likes to eat Deepika, 2 chapatis, grilled fish, and fresh vegetables for the day. In the evening, they like to call for nuts and filter coffee. At the same time, Deepika eats chapati, green vegetable and salad in dinner. Apart from all this, Deepika also drinks fresh seasonal fruits or coconut water several times a day.
Deepika Padukone workout regime- Deepika’s fitness formula is a mix of cardio, weight training, dance and yoga, giving her a toned and sporty body. Deepika is a morning person, she wakes up at 6 in the morning and does yoga asanas and stretching. Apart from this, he also likes to walk. Deepika likes to do pilates daily to improve her body strength, endurance and stability. Push-ups Pull-ups, crunches and squats are also a major part of his workout regime. Apart from this, Deepika resorts to dance to keep her feet fit.
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