Benefits of Drinking Green Tea: There are many benefits of drinking green-tea, but do you know that to increase the goodness of green-tea, you can add more things to it. At the same time, here we will tell you some similar things that you can drink by mixing it in green tea. By doing this, the benefits of green tea increase. Then let’s know.
Lemon – Lemon juice works to reduce the bitter taste of green tea. Along with this, lemon juice increases the antioxidants of green tea which is more beneficial for your body. But note that only after filtering it in the green-tea cup, squeeze lemon in it.
Ginger- If you want to enhance the taste of green tea, you can also add ginger to it. By doing this, the health benefits of green tea increase. Do you know that if you drink ginger mixed with green tea, then along with increasing your immunity, it also helps in preventing cancer.
Stevia leaves- Stevia is a safe sweetener and can sweeten your green tea without causing any harm. Therefore, you can add stevia leaves to green tea and consume it. On the other hand, if you consume it daily, along with reducing the calories of your body, it also controls the blood sugar level.
Mint Leaves and Cinnamon- By adding mint leaves to green tea, it works to increase your immunity. Along with this, it improves digestion. On the other hand, if you drink this green tea, then you do not feel hungry for a long time, which helps you in reducing weight.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.
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