Eat two cloves mixed with warm water before going to bed every night, this will be a benefit

Clove is a commonly used Indian spice that not only enhances the taste of a dish but also enhances its nutritional value. Longa has been used in Ayurveda for its medicinal properties for centuries.

By using it regularly, you get relief from stomach ailments as well as toothache and throat pain. It contains vitamin E, vitamin C, folate, vitamin A, thiamine, vitamin D, omega 3 fatty acids as well as other anti bacterial properties.

Two cloves & nbsp; drinking a glass of warm water before going to bed at night can get rid of the following problems –

– Consuming cloves at night can help to overcome stomach problems like constipation, diarrhea, acidity, it also improves your digestion.

– Consumption of cloves with warm water can help relieve toothache.

– Clove can help relieve sore throat and pain.

– People suffering from trembling hands and feet can consume 1-2 cloves before bedtime to get relief from this problem.

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