Health Tips: Black pepper is very effective in curing cold and cough soon, know its many benefits

Health Tips: Black pepper is one of the most commonly used spices. It has a very spicy taste, which is used in many dishes. Black pepper is also called the king of spices. It has been used in ancient Ayurvedic medicine. Vietnam is considered the largest producer and exporter of black pepper. Black pepper is also very effective in curing cold and cold. It also has many health benefits, which you should know about.

To prevent cancer: Piperine present in black pepper is considered very important for the prevention of cancer. It is doubly beneficial when mixed with turmeric. Black pepper also contains vitamin A and other anti-oxidants. They help protect the body from cancer and diseases.

Relieves cold and cough: Black pepper has antibacterial properties. It helps in curing cold and cough. To get its benefits, take a spoon of honey and add ground black pepper to it. It also helps reduce chest congestion. You can steam it by mixing it in hot water. Black pepper also acts as a good antibiotic. Black pepper is very helpful in the treatment of cough and colds.

Good for digestion: Black pepper helps in good digestion. Eating it raw improves digestion. Be sure to add a pinch of black pepper to your diet to get the benefits.

Good for hair: Black pepper is considered good for treating dandruff. Add some ground black pepper along with some yogurt and apply it to your scalp. Let it dry for at least 30 minutes. Also do not use extra pepper. Do not use shampoo for the next 24 hours after applying black pepper on the hair as it can cause side effects.

This news is on the claim of research. ABP News does not confirm this. Before implementing any suggestion or treatment, you must consult your expert.

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