Health Tips: Winning drinking lemonade is beneficial for our health, it has its disadvantages as well. People use lemonade not only in summer but also in winter. At the same time, some people also drink it to lose weight. Many people believe that consuming more quantity of lemon causes weight loss. Although it reduces weight, but it can also harm our body. Let’s know about its side effects …
Consumption of more lemon can cause kidney problems: Lemon has high acidic levels. In addition, oxalate is also found in it. Consuming more of it can make crystals in the body. Which can cause kidney stone problem.
There may be a problem of stomach upset: We often hear that drinking lemonade causes weight loss. Digestion system is right. Because there are acids found in lemons which help to digest our food. So sometimes we consume a lot of lemonade to digest food. Due to which the amount of acid in the body can spoil our stomach.
Let us know that there are many other disadvantages of lemonade. Such as problems of chest and stomach irritation, sensitivity in teeth, etc. Anything should be consumed in a limited quantity. Otherwise it can cause side effects on his body. Keep in mind if you are consuming lemonade or to lose weight, then consume it in limited quantity.
This news is on the claim of research. ABP News does not confirm this. Before implementing any suggestion or treatment, you must consult your expert.