Health Tips: Spicy spicy food can have a bad effect on your health, know its disadvantages

Health Tips: Indian food is known for its spicy spicy taste. There is hardly anyone who does not like to eat piquant. Spices are added to our food to improve the taste. However, eating too spicy and spicy can spoil your health. Consuming spicy food daily can cause many stomach problems. Some spices are rich in vitamins and nutrients. But consuming more spices can prove to be harmful for health. Let’s know about the damage caused by spices …

Gastric ulcer: Spicy food can cause sensitive mucosal lining or small intestine ulcers. Due to which the person may have problems like abdominal pain, nausea, vomiting. Also, excessive consumption of spicy food can cause various stomach diseases.

Loss of appetite: People who consume more spicy food may complain of loss of appetite. Spicy food can be enjoyed 3-4 times a week. But its use in large amounts can be harmful for health. If you are facing digestive problems due to spicy food, then it is time to distance yourself from it.

Benefits of Chili: Eating chili is good for body weight and it also keeps blood pressure under control. But its excessive intake can have a bad effect on health.

This news is on the claim of research. ABP News does not confirm this. Before implementing any suggestion or treatment, you must consult your expert.

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