Health Tips: There are many benefits of eating dates, know


Do you also often have eye pain or do you have pimples on your face, then today we will tell you how to get rid of both these problems. Yes, today we are telling you how you can remove facial freckles and eye problems through dates.

-Kajur is full of nutrition. People consume it very happily. Initially very small fruits appear in the palm trees. If you apply it on the face by grinding it, then the facial wrinkles and pimples will go away.

-If there is any problem in the eyes. If there is redness or pain in the eyes, then grind the date and apply it on the outer part of the eyes. This will solve your eye problem.

-Most women complain of foot pain, back pain. In this case, boil 4 dates with half a teaspoon of fenugreek in two glasses of water and boil it till half time. Drink after lukewarm. This gives relief.

-If the stomach is not clear in the morning, soak 4-5 dates in water at night. Rub the dates well in the morning and drink that water. Dates are laxative. Cleans the stomach.

For the good health of small children, grind one date, ten grams of rice in water every day. Mix some water in it and drink it thrice a day.

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