Health Tips: These people should not forget to consume turmeric milk, it may cause harm

Health Tips: Turmeric has long been known for its medicinal properties. Turmeric is a common spice in Indian kitchens. Turmeric is considered to be quite beneficial for joint pains and internal injuries of wounds. At the same time, turmeric milk is also considered very effective. Turmeric milk is rich in many qualities. It can work wonders for your health. But do you know that turmeric milk is not beneficial for all people. There are many reasons behind this. Let us know which people should avoid consuming turmeric milk.

Pregnant women do not drink
Turmeric is considered an immunity booster. It is generally safe for pregnant women when it is taken in food. Because curcumin levels are low in cooked foods. But drinking turmeric milk increases the heat in the stomach. Consuming turmeric milk within three months of conception can prove extremely dangerous.

People with liver problems should not do this
If you have any liver disease, you should not drink turmeric milk. Doing this can be harmful for you. Consuming turmeric in its natural form promotes health, but its excess can cause stomach irritation, nausea and dizziness.

iron deficiency
Excess intake of turmeric may inhibit the absorption of iron. Therefore, people with iron deficiency should be careful not to use too much turmeric in their daily diet.

This news is on the claim of research. ABP News does not confirm this. Before implementing any suggestion or treatment, you must consult your expert.

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