Health Tips: These serious losses are caused by eating apples, everyone knows only the benefits, you also know the harm

new Delhi: Who does not like to eat apple. Everyone definitely eats apples on an empty stomach in the morning. The doctor also says that every day an apple-eater does not have to go to the doctor. Of course apple is a special source of nutritional ingredients but it also has its disadvantages. Yes … Today we are going to tell you about the health damage caused by eating apples in this story.

Research has revealed that an apple contains 25 grams of Cabrohydrates and five grams of fiber. In this case, eating more apples can increase body fat. This can also increase the sugar level.

Eating apple on an empty stomach is more dangerous. By doing this, there is a risk of heart related diseases. Actually, fructose is found in large quantities in apples. It is a type of sugar substance. It goes into the body and makes a syrup. Interestingly, glucose goes into the blood in the body, but fructose is not available and remains only in the liver.

Apart from this, eating apple can also cause allergic reactions. At the same time, a substance called cyanide is found in the seed from the seed, it hurts the digestive process. At the same time, taking excessive apple vinegar reduces the amount of potassium in the blood and people have to suffer because potassium is a very useful substance in our body.

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