How to home quarantine yourself as soon as you see mild symptoms of Omicron? Take special care of these things

Seeing the increasing cases of Omicron, doctors are advising people to fully follow the guidelines given by the government. According to experts, cough, sore throat, fatigue, headache and fever are the most common symptoms of Omicron. If any of these symptoms are seen, then we will discuss how you can home-quarantine yourself.

Experts say that on seeing the symptoms of corona, first isolate yourself from your family members. After this, just relax without taking stress. In such a situation, advise the members of your household to wear masks. Also make sure to keep them clean in the house. At the same time, the most important thing is to keep a digital thermometer in the house. Keep checking the temperature of the isolated person. Please tell that if the temperature is more than 99.5, contact the doctor.

Hypertension: Hypertension patient is more at risk in corona, know how to control this disease?

Apart from this, keep an oximeter with you and keep checking your oxygen level and pulse every 6 hours. With this you can save yourself from going into a serious condition. At the same time, it is very important to have proper cross ventilation in the room where you are isolated. Keep walking for 6 minutes. If you fall after this, get admitted to the hospital immediately.

Omicron Effect: Make heart and lungs strong after recovery from corona, do this simple exercise of chest physiotherapy at home

Apart from this, if you are 15 years old or more, then definitely get the vaccine. This is extremely important. Because it will give you immense immunity to fight the virus if you get infected. After all this, if your condition is more serious, then immediately get yourself admitted to the hospital. At the same time, to avoid Kovid, also consult doctors. With this you will take care of yourself. Also, you can save the life of your loved ones as well.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator


Leave a Reply

Your email address will not be published. Required fields are marked *