When you get flat, So a condition of constipation arises. In such a situation, what should be your Instant RemedyThe If you believe in home remedies, So today we have brought you such a perfect Ayurvedic recipe, Which will solve your constipation problem in no time.
Here is the home remedy for constipation: drink warm water with a spoonful of ghee.
We are not only sure about this matter, Rather the Golden Book of Ayurveda makes it one “Panacea” Treats treat!
Here is why consuming hot water with ghee is the number one remedy for constipation.The
Let’s focus on this: Ghee has been mistaken many times. This is because we do not know the proper way to use it to reap its benefits. Ghee Bitric Acid ( Buytric Acid) Is a rich source of, According to several scientific studies and a study published in the Polish journal Prezglad Gastroenterologiczny (Gastroenterology Review), it is reported that its use soon relieves constipation.
The study also stated that the intake of biitric acid improves the metabolism of intestines and helps excrete feces. With all, This stomach ache, Reduces inflammation and other symptoms of constipation.
There is no need to say that Ghee is the best Laggetivo among all the Laggetivo. It also has other benefits – Like increase in strength of bones, Induce sleep and reduce weight and you will feel these benefits yourself.
Dimple Jangda, founder of Ayurvedic Health Coach and Pran Healthcare Center, explains that ghee helps provide smoothness to our body and cleans the intestinal tract. It improves the movement of the waste product, Which reduces the risk of constipation.
How can you treat constipation with gheeThe
Dr. Zhangda suggests that one teaspoon of ghee every morning 200 Mixed warm water should be drunk. For best results, She recommends drinking it on an empty stomach.
“Hard cells cause constipation, Due to which digestion, Intestine and cologne, Becomes rough and hard. In this case, consuming hot water with superfoods like ghee gives lubrication to the digestive system., Can soften our system and help in removing the waste product from the body.
Ghee is a good and accurate home remedy for constipation. Now you too must have known.
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