Immunity Diet: Here is the recipe for making cinnamon-honey tea to fight colds and flu
Corona virus epidemic has made health and immunity a priority. Many recipes and products are being launched in the market, which are being promoted as immunity boosters. Our kitchen is a storehouse of many home remedies and easy foods which can be included in our diet for good health. Cinnamon and honey are two such powerful ingredients that provide great health benefits for the human body. Cinnamon-honey tea is a natural way of fighting flu and cold and good health. & Nbsp; & nbsp;
Cinnamon-Honey Tea for Immunity and Health
Honey and cinnamon are rich in the properties of the anecdote. Honey contains antioxidants and enzymes that can help the body heal from the inside. It also acts as an anti-bacterial against the removal of damaged cells from the body and against infection. In the same way, cinnamon has been used extensively to repair minor ailments and the body.
Together honey and cinnamon make a tremendous mixture to fight allergies and cure wounds in the body. According to nutritionist Shilpa Arora, "Both honey and cinnamon are anti-inflammatory, also fight allergies and increase your immunity system. Both are also a tremendous combination for treating constipation." In this way, honey-cinnamon tea is a wonderful way to protect the body from infection and restore good health. & Nbsp;
How to make honey-cinnamon tea recipe
For good immunity, cinnamon-honey tea can be prepared easily with some minor ingredients. Use it on an empty stomach in the morning to get the best results. In the ingredients, you will need one-fourth teaspoon cinnamon powder, one teaspoon honey, one cup of water. Boil water for the recipe. Add cinnamon powder to it and mix well. Cook the water for 2-3 minutes. Pour it into a cup. Mix in honey and drink immediately. Try this decoction for good health and immunity, and see the difference from yourself.