Benefits Of Mustard Seeds: Mustard seeds are used to make many delicious food items. From curry to burger, the tadka of Indian cuisine and street food is not complete without mustard seeds. Mustard seeds not only enhance the taste of food but also protect against various side effects and diseases. For example, if you talk about burgers, then the flour should not harm your body and you should not have any problem in clearing the stomach the next day, mustard plays a very important role in this. The tikkis which are prepared for the filling inside the burger are usually used in good quantity mustard seeds paste. Know here, in which diseases and problems mustard seeds give relief …
1. In throat problems
Whether there is a sore throat or a sore throat, the use of mustard seeds cures your throat completely. You filter the mustard seeds by cooking them in hot water, now add a spoonful of honey to this water and gargle. Your throat will be completely healed very soon.
2. Get Relief in Muscle Pain
If there is pain and stiffness in the muscles of hands and feet, heat two spoons of mustard seeds and mix them with rock salt or with bath salt and tie them on the muscles of the feet or hands, do not tie too tightly and 20-25 Open it after a minute. If you want, you can also make a bundle of these two and compress it. There will be instant relief in muscle pain.
3. To get rid of dry skin
You can also use mustard seeds to get rid of dry skin. Make a paste by grinding mustard seeds with rose water and gram flour. Use this paste on the skin like a ubtan. The dryness of the skin will go away in one go. Vitamin-E and antioxidants are found in these seeds. Using them in face packs brings radiant glow.
4. To remove blemishes
From cracked skin to removing blemishes, you can use mustard seeds paste in many skin related problems. If there have been a lot of spots on the skin, then mix a paste of mustard seeds in sandalwood powder and prepare a paste with rose water and apply it on the skin.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
Read also: Tingling or numbness in hands is a sign of carpal tunnel syndrome, keep this in mind
Read also: Recognize these symptoms seen in nails and hair, you need calcium
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
Calculate The Age Through Age Calculator