Patients of these diseases must keep control of obesity, know the reason

Weight Loss Tips: Nowadays every second person is a victim of obesity. Staying fit is very important not only for looks but also for health. If you are not fit then many diseases can also surround you, so controlling obesity is very important not only for looks but also for our health. Especially when you are suffering from any disease. In such a situation, we will tell you here that the patients of which diseases should control obesity. Let us know.

diabetic patients-If you are suffering from a dangerous disease like diabetes, then you should keep your increasing weight under control because if you can reduce your weight by 13% then it can reduce the risk of diabetes, while apart from this, if you can reduce your weight. If you keep control, then you can also avoid the problem of high blood pressure.

Tired of joint painIf you are suffering from knee pain problem or arthritis and your weight is increasing. So in such a situation you should think about reducing your weight. In such a situation, if you keep your weight under control, then you can get up to 20 percent relief from this problem. So if you are suffering from this disease then you can get relief from this problem.

Seven barks snatches away obesity-

Do you know that due to obesity, we look older than our age. Your average life span also decreases by seven years. Therefore, the consumption of fast food, sweet and oily dishes should be kept to a minimum. At the same time, yoga or exercise must be done daily.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

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