exercise
Do Vajrasana daily after eating food, stomach and stomach problems will go away
Weight Loss Yoga: Yoga is very helpful in reducing weight. Yoga is very important for physical and mental development. Yoga...
Is it right or wrong to exercise on an empty stomach, know what the research says
It is said that the army cannot march on an empty stomach. Is the same thing applicable to working out...
Cardio and weight lifting both make exercise healthy
Both cardio and weight training are popular and popular means of burning calories. Both have unique health benefits and complement...
Lose 1 kg weight in 1 day, know how?
Weight Loss: In today's lifestyle, people are most worried about their obesity. Obesity is the root of most diseases. In...
Lose Weight Without Gym With Just These Habits
Nowadays people are most troubled by the problem of obesity. Once the weight is increased then it is most difficult...
Fitness Tips: Actress Anushka Sharma’s cool style, does meditation twice a day to stay fit
Anushka Sharma Fitness Tips: The magical smile of Bollywood actress Anushka Sharma is such that even her fans, even the...
Heart Health: Take care of your heart for 20 minutes in Corona, do these 5 exercises daily
Heart Health: It is very important to keep yourself healthy amidst the Coronavirus pandemic. Due to the changing lifestyle, the...
Exercise: Do these 3 simple exercises at home in Corona, know the complete method
Most of the people are imprisoned in their homes amid the Corona epidemic. Gyms and parks are also closed. In...
