Drinking hot water again and again can cause problems, these are 5 major disadvantages
Nowadays people are drinking hot water throughout the day to prevent the corona virus. It is believed that hot water...
lifestyle
How to make the lungs strong during the corona period, increase the capacity with these 5 exercises
Nowadays people are trying to strengthen their lungs to fight the corona virus. To stay healthy, you need to do...
It is important to keep the body fit with aging, adopt this method to get energy like youth
With increasing age, if you start feeling tired quickly, the body starts to lack energy, and does not feel like...
Simple way to do workouts at home during the Corona period, make your body strong with these 3 exercises
These days most people are imprisoned in homes. Due to Kovid-19, people are scared to get out of the house....
Shilpa Shetty considers Pranayama very important, know its benefits
Fitness Secret: Bollywood actress Shilpa Shetty is very famous for her acting and beauty as well as her fitness. Usually,...
Health Tips: There are many benefits of a walk after eating food, sugar and weight will always be controlled
Often people have the habit of lying down while eating. But do you know that due to this habit, you...
Sleep will be relaxed in the right position, these are easy ways to get good sleep
Good sleep is a sign of a healthy body. Most people sleep for 6-8 hours at night but some people...
Health tips: daily gym goers can be Couch Potato, these are big losses for health
New Delhi: Do you stay in one place for long? Even during work from home, people are sitting and working...
These changes in lifestyle will improve your mood and mental health, know what are
Are you one of those whose mood is often bad? Are you among those who feel stress and depression? Do...
The flavor of Lucknow is incomplete without butter cream, it is prepared in a special way in winter.
Lucknow: If you like the city of Nawabs, Lucknow is known all over the world for its beauty and historical...
