These are the side effects of work from home, it is having such an effect on mental and physical health

Our life has completely changed due to Corona. There have been many changes in our lifestyle too. Due to Corona, most of the work has been given from home. Due to Corona, most of the companies have done work form home for safety. Although this is a very good option, but there are many advantages and disadvantages of WFH set-up. Many effects of this have also been seen. Let us know what are the effects of Corona.

According to a study published in the Journal of Applied Psychology, there has been a significant increase in the use of video conferences, which has had a major impact on our physical and mental health. People are starting to feel more tired and stressed. Continuous video and audio meetings, the need to be constantly online to finish office work, have an impact on everyone’s mental health.

Working in the office gives a different experience, gives you a different energy and motivation, which increases your productivity. On the other hand, working from home can cause lethargy. The difference between personal and professional life has disappeared. Earlier we used to forget the pressure of office while going back home after completing office work or meeting friends. Now people are not able to come out of their homes due to fear of infection.

Many people do not have a comfort zone to work from home. A place where he can work in a separate room with privacy. Doing housework along with office work increases tension and restlessness. If we work from home, there is no limit on food. Our favorite things are found sitting at home. This also increases the weight. Working from home is definitely comfortable, but it also has many disadvantages.

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