These things are very dangerous for heart patients, remove them immediately from your food.


Heart patients need to take great care of their health. Often the risk of heart diseases increases due to incorrect lifestyle and food. In heart patients, problems such as high blood pressure, increased cholesterol, rapid heartbeat begin to occur. If you ignore these diseases then you may have fatal diseases like heart attack, cardiac arrest, heart failure and stroke. To avoid this, you need to make some changes in your lifestyle. Today we are telling you about such food items which increases the risk of heart attack or heart diseases.

1- Arteries shrink with more sugar- If you consume more sugar in food then it can be harmful for your heart. White sugar means refined sugar is extremely harmful for heart patients. This causes your arteries to shrink and they start getting blocked. This increases the risk of heart attack in heart patients. Eating too much sugar also prevents the body from using insulin properly and increases the risk of diabetes.

2- Risk of heart and kidney with salt- Eating with salt increases the taste, but eating too much can also cause a lot of damage. Eating too much salt can increase blood pressure, which greatly increases the risk of heart failure and heart attack. At the same time, due to excessive salt in the body, the risk of water retention also arises. There is also a risk of kidney failure. In such a situation, if you have problems related to heart, then you should eat very little salt. Do not consume packet-off diet.

3- Flour increases cholesterol- Flour is dangerous for everyone. But it is very dangerous for heart patients to eat more flour. Eating more refined flour increases the level of cholesterol in the body. Cholesterol is a type of fat, which is stored in the way of sending blood to the organs of the body, due to which the flow of blood is not possible. When the blood will not reach your heart, it increases the risk of heart attack. Therefore, you should not eat more things made of refined flour.

Also read: If you recover from corona, these symptoms can be seen, then there may be weakness in heart

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