Troubled by a blocked nose in winter? Get relief by following these tips


Health Tips in Hindi: The problem of blocked nose, cold and cold from above… what will happen to the body in such a situation. Only and only that person can tell this, who is unable to even breathe due to blocked nose. If it is not treated in time, it can take the form of viral or flu. In such a situation, follow these simple tips to avoid it. If the nose gets blocked like rain without any delay, then without delay get your covid test done because right now the symptoms of the third wave of corona, Omicron, are similar to it. In such a situation, it will be very beneficial to work carefully first.

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With the advice of a doctor, you can also do home remedies if you want. For example, drinking hot water. Learn to say no to cold things at all when your nose is blocked. Drink only hot water as much as possible. You can take honey or ginger paste in hot water. This will give great relief to both the throat and nose. At the same time, the steam of hot water will also give relief in the blocked nose. Due to this, the accumulated phlegm comes out easily.

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Use a nasal spray during a cold. This will give you a lot of relief. These are some tips, using which you will get relief but follow them only during less problem. If you have any other disease, then definitely contact your doctor before adopting any method. With this, you will be able to avoid any allergic reactions and will also be able to get your proper treatment done under the supervision of the doctor.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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