An enlarged stomach not only negatively affects your personality but also causes many diseases. There is a possibility of diseases like heart disease, blood pressure and cholesterol. If you do not want to take the risk of side effects of medicines, stomach can be easily controlled through home remedies.
Few home remedies to reduce stomach
Use of green tea is very beneficial for reducing stomach. The elements present in green tea play an important role in reducing excess body fat. It not only reduces body fat, but also removes toxic substances from the body. A cup of green tea after eating daily can be helpful in reducing stomach. For this, you can do even more simple measures at home.
A few drops of lemon are excellent for weight loss. Mix lemon juice and honey in a glass of warm water and consume it on an empty stomach every morning.
Excessive consumption of cinnamon and ginger in food helps in reducing stomach. Cinnamon and ginger powder can also be used.
To reduce weight, take half an hour before breakfast daily, on an empty stomach and before going to bed at night, mix one teaspoon of cinnamon and one teaspoon of honey in warm water.
Take 50 grams of black cumin, cloves, nigella and celery leaves and grind them together. Eat one teaspoon with water before breakfast and one teaspoon after dinner for at least 40 days. After use, you will see a clear reduction in weight.
Along with home remedies, it will be necessary to do moderate exercise. Especially 15-20 minutes walk after dinner is very important. This will not only solve the problem of stomach gas, but the enlarged stomach will also be reduced.
Kapil Sharma lost weight, then Archana mocked in this style, said- you can’t beat ‘Chichi’, watch video
Australian captain Tim Paine in quarantine, Adelaide test threatens corona virus