Why it will be easier for you to quit smoking in a group


PSYCHOLOGY – Sharing your tips, unraveling your misconceptions, encouraging each other … Saying goodbye to tobacco together has many virtues. As long as you are well accompanied.

At a time when President Emmanuel Macron calls for a “Tobacco-free generation” for those who will be 20 years old in 2030, the fight against smoking (the leading preventable cause of death in France) remains, more than ever, a public health priority. Quitting smoking is of course a personal decision. But the support of the group appears more and more as an asset to improve its chances of success.

“Collective challenge to quit smoking” organized each year in November by Public Health France, in partnership with the Ministry of Solidarity and Health and Health Insurance, the “Tobacco Free Month” has thus led to more than 900,000 candidates to quit since its creation in 2016 (including more than 125,000 in 2020). Throughout the month, a national campaign accompanies volunteers via support by phone or online (Tabac Info Service platform, Facebook groups, etc.) or in small groups that are formed everywhere, in companies,

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